SoleF80
{Me in all my glory...}
{I am journaling this because I spoke with a friend who has lost a great deal of weight and I told her..."Oh how I wish you would have blogged your journey," so I could keep up with her for insperation and to gain knowledge...so here I am, since she didn't I have no other choice..it's on me now!!}
Just finished 30 minutes on the treadmill. My begining weight was 159.6(8/2/11) and it is now 157. I will be weighing every 2 wks (next weigh in is 8/30). The goal I have set is to keep a weight of between 125/130 lbs. Resulting in a total weightloss of between 30-35 lbs. and keep it off. I am seeking a lifestyle change not a quick fix. Watching portion sizes and junk intake through the week. I don't desire to look like a supermodel, I just want to be and look healthier. SO, if I see that I start looking to thin I will stop b4 my goal. Our family is in the process of changing food, exersize & aditude habbits. Lord help us!!
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