Monday, October 3, 2011

9/27 weigh in...



I didn't get to post this on the date of because I haven't been able to axcess my blogger account.  SO here it is...155.  My weight is staying about the same so I imagine I have hit a platue.  I have been on either on the treadmill or doing a walk/jog(30 minutes) in our neighborhood  Monday-Friday.  I haven't been watching what I eat at all.  Now it's time to start me a food diary of some sort, I suppose and up my time on the treadmill/out side doing my exersize.  So lets see how that will help out.  Next weigh in is October 11th.